glowing skin

Home remedies for Glowing Skin in hindi

Apki rangat apki khoobsurti ki raah me nhi a sakti.ham sabhi ki life me aisa time ata h jab hamari skin bahot hi dull  aur bejaan lgti hai.  girls ho ya boys sabhi chahte h unki skin glowing aur   khoobsurat dikhe .toh aaiye  jante hai kuch zaruri baate apni skin ke bare me-


Dull skin kya aur kyu hoti hai ?

jab hmari skin apna nutrition kho deti hai aur  ham apni skin ke upar dhyan dena band kar dete hai toh hmari skin bahot hi thaki aur unhealthy dikhne lgti hai. hmari aankho  ke neeche kaale ghere ya dark circle a jate hai. skin ka color dark hone lgta hai .hmari skin me paani ki kami ho jati hai yaani dehydrated skin ka hona. hmari skin me hamari diet bhi bahot zaruri role nibhati hai. agar hm zyadatar oily food khate h toh uska asar bhi hmari skin pe saaf nazar aane lgta hai. iske alawa agar hm alcohal ya smoking karte hai toh hmari skin dehydrate ho jati h jo ki skin k lie bahot harmful hai.iske sath hi agar hm time par sote nhi hai ya bahot kam sote hai toh hmari ankho se hi hmari thakan ka pata chalne lgta hai. iske sath hi agar hm makeup ko apni skin se sahi tarah se saaf nhi karte toh bhi hmari skin dhere dhere dull hone lagti hai. 

Dull skin ke lie gharelu nuskhe-

1. Lemon – 

 lemon ya nembu me bharpoor vitamin c aur ascorbic acid hota hai. isme anti oxidant aur anti pigmentary properties hoti hai. jo ki ise skin k lie ek bahot hi zaruri banata hai.aap
  • lemon ko nichodkar uska ras ek bowl ne nikal le
  • ek cotton pad ko isme bhigo kar apne face par lagae
  • 15 se 20 minutes ke lie laga rahne de phir pani se dho le.
 

2. Honey-

Honey ya shahed hmari skin ko moisture ya nami deta hai. skin ko soft ya naram banat hai aur dull skin me glow laane me madad karta hai.
  • shahed ko apni ungliyo se achhi tarah apni skin par lagae.
  • 10 se 15 min k lie rahne de phir halke gungune pani se dho le
  •  aap isme lemon bhi use kar sakte hai honey k sath.
 

3. Aloe vera

Aloe vera  ek bahot hi zaruri aur faedemand plant h jo ajkal hmari har zarurat me kaam ata hai.  aap market se bhi aloe vera gel khareed sakte hai ya phir apne ghar me hi aloe vera ka plant lga sakte hai.. skin ke lie ye hyperpigmentation ka kaam karta hai.
  • Aloe vera gel ko apne hatho me lekar apne face 15 se 20 min k lie lagae phir normal pani se dho le.
 

4. Dahi

Dahi me L- cysteine paya jata hai jo ki skin ko glow karne me madad karta hai aur dark spots ko kam karta hai.
  • dahi ko shahed ke sath mix kare
  • is mixture ko face par 15 min. k lie lagakar  pani se dho le.
 

5. Cucumber– 

Cucumber ya kheera . ye skin ko thandak pahochane ka kaam karta hai. isme vitamin c paya jata hai. jo skin ko bright karne me help karta hai.
  • adha kheera aur 1 spoon aloe vera gel ko peeskar paste bana le .
  • is paste ko 20 min face par lagakar gungune pani se dho le.
 

6. Besan –  

Besan ka face mask hmari skin k lie bahot useful hai hafte me do bar is paste ka use karke dekhe ap ko khud hi fark pta chal jaega.
  •  ek bowl me 2 spoon besan le aur usme half teaspoon haldi mila kar paste banane k lie doodh ka use kar ke paste bana le
  •  is paste ko 15 min. k lie skin pe laga kar pani se dho le. 

7.  Malai – 

 malai me bahot sara moisture hota hai jo hmari skin ko bahot sara beauty  benefits deta hai. malai hmari skin ko bright karti hai.aur tan ko kam karti hai.
  • malai ko haldi aur besan k sath milakar paste bana le 
  • 15 min k lie chehre par lagae phir pani se dho le.
 

8.  Banana face mask –

 
Banana ya kela hmari skin ke rukhepan ya dryness ko door karne ka sabse achha upay hai. ye skin ki dryness ko door kar ke skin me softness lata hai.
  • ek banana ko 1 spoon honey ke sath mix karke chehre par lagae 
  • 10 min. bad pani se dho le.
 

9.  Sugar –

 
sugar ya shakar jo ki hmare kitchen me bahot asani se mil jati hai, hmari skin k lie bhi bahot faedemand hoti h. ye hmari skin k lie scrub ka kam karti hai jo ki skin ke andar ki gandagi ko bahar nikalti hai.
  • 3 spoon shakkar ko halke garam doodh k sath mila kar chehre par achhi tarah massage kare
  • 15 min bad pani se dho le.
 

10. Multani Mitti face pack-

 
multani mitti skin beauty ka ek jana mana naam hai. multani mitti ke regular use se na sirf hmari skin glow karti h balki uske sath sath skin bahot hi soft ho jati hai
  • multani mitii ko pani ya rose water me mix karke chehre par lagae
  • jab ye sukhne lage toh kam se kam 20 min. bad ise normal pani se dho le.
 ye sare home remedies ka use male yo ha female dono hi kar sakte hai.1 week me 2 bar use kare. kam se kam 1 month regular use karne ke bad ap khud hi apni skin ko glow karta hua paenge.
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